Exciting Post and Mental Health Awareness Week

Today we have received some exiting post, our 30 Days Wild calendar and activities. I have taken part in 30 Days Wild every year since I was born. It is run by The Wildlife Trust and in 2017 almost 50,000 people joined in! My copy is in welsh as me and Tommy are both welsh speaking.


Mental Health Awareness Week - Nature
The theme for this years Mental Health Week is nature and is on 10th-16th May. I think that nature activities helped during lockdown and they always has. One thing I have enjoyed is listening to the bird calls and have started identifying some of them like the Blackbirds and Woodpigeons. I love looking at the birds on the feeders and find it very relaxing. I always have my camera close by to try and get a picture! During most of human history, we have been living around nature so maybe that is why so many of us find it relaxing and puts us in a good mood. To find out more press on this link: Why Nature is the theme for Mental Health Awareness Week 2021 | Mental Health Foundation

Comments

  1. Nanny14 May 2021 at 22:18

    I'm sure that you will do well but most important enjoy it.

    ReplyDelete

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